About the course
1.5 hours of video lectures demonstrating Laughter Yoga exercises and how to instruct them, plus numerous PDF handouts to help you fully understand this amazing practice. Over 50 laughter and breathing exercises to use or customise to create your own programmes Sample session outline so you can get started right away! Includes advice on where to host, introducing and closing your sessions Laughter Yoga combines the positive psychology of happiness with the healing benefits of yoga breath control. In this course, you will learn how to perform this exciting form of yoga, and become an expert in Yoga Facilitator and learn how you can help others live calm and happy lives! Joeel and Natalie Rivera specialise in helping others achieve greatness. Joeel has a Master’s in Counselling, is working on his PhD in Psychology and has delivered inspirational workshops to schools, individuals, and small business. Natalie is an entrepreneur and founder of Transformation Services. They are passionate about empowering others to lead fulfilling lives. In this course, they teach you how to facilitate fun and stimulating Laughter Yoga sessions. You will learn about the benefits of laughter and breathing exercises, plus how to demonstrate these in your own classes. You’ll also discover how best to structure your classes, and find out top industry tips for succeeding in yoga facilitation.