Ultimate Strength Series

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About the course

Course Description

This course will teach you how to work your whole core and achieve awesome abs. There’s loads of easy exercises to give you the body you really want. The exercises will help prevent back pain and help you build a strong and sexy core

You’ll learn how to work out in sensible exercise slots and have good rest periods to get the most out of your workout.

This great 3 video series shows you two different views of your trainer so you'll learn how to hold and flex your body from all angles for maximum workout experience.

There's an onscreen timer to show you how long you have left of each exercise and then how long to rest, this is really the ultimate core workout.

Lots of squeezing of those glutes to get you the beach body to be proud of

What am I going to get from this course?

  • An awesome trainer - one of the best we've seen!
  • An awesome workout
  • Ripped abs
  • Solid glutes
  • A stronger painless back
  • Beginner, intermediate and advanced workout

What can I really expect from this 'Ultimate Strength Series' course?

You'll learn how to get a strong core from one of the best personal trainers we've seen. Follow this course and you'll see the difference in a matter of weeks. You'll be fitter, leaner and stronger!


  1. Ultimate Strength Series - Beginner - Easy 69.01 mins

  2. Ultimate Strength Series - Intermediate - Standard 79.07 mins

  3. Ultimate Strength Series - Advanced - Hard 75.51 mins


Start date Location / delivery
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