About the course
Want to live a healthier lifestyle without having to spend all those hours in the gym or in the kitchen? Do you want to lose weight, have more energy every day and KNOW that you can keep the weight off for life?
- Meal Planning and recipes
- A Detox Checklist
- Paleo and high fat diets
- The importance of Sleep
- Quitting Sugar
- Eating Raw
- Boosting your metabolism
- Natural Weight Loss Supplements
Fix in Six Health and Fitness is a 6-week course taught by certified natural nutritionist, health coach, model and mother, Chane de Kock whose true passion is helping others find their full potential! This isn't just another fad diet. Neither is it a quick fix. Fad diets come and go, but Fix in Six is different. It goes beyond making a few changes to your diet for a week or two. Instead, I will show you step-by-step how to change your lifestyle!
Having seen models starve themselves in order to achieve the physique they want only to put it back on time and again she devised this course with a focus on the fact that losing weight needs to be fun and realistic in order to be effective.
Instructor Chane works with high profile clients who have achieved remarkable results by following the fix in six weight loss diet plan. If you’re serious about investing in your health and well-being, this course is perfect for you.
Developed over a 10 year period of extensive research, studying thousands of medical reports and opinions, further studying and even some personal experiments, Chane then spent hours and hours in the kitchen constructing really tasty recipes through dedicated trial and error. Having the right ingredients makes the whole process a stress-free, exciting adventure. Simple, easy and fun!
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